Nicole Erin is a registered dietitian nutritionist who practices holistic wellness and nutrition therapy. While her educational background is science based, her personal mantra is “Eat what nature provides.” She believes that the body has the means to heal itself, given the right support; and that food truly is the best medicine.
On our first visit, I like to get to know you. Together, we will review your medical and nutritional history and I will listen to where you are successful and where you struggle with eating/food/health issues. You can share with me your personal goals, and I will do my best to come up with strategies to help you reach them.
Additional appointments provide you with the support and accountability you need to stay on track. Just as you depend on your dentist to care for your teeth, I will be your point person to keep you on track nutritionally. Clients find that follow up appointments provide them with the support and accountability they are craving.
This option includes 3 appointments and open, on-going communication via text, phone and email. This option is great for anyone who wants to jump-start a healthy eating and stress reduction program and is looking for an optimistic coach to support them. This program has been very successful for weight loss and the reduction of anxiety, depression and stress.
This option includes 2 appointments per month and open, on-going communication via text, phone, and email. This is a great option for people with long-term health goals, such as weight loss, reduction of A1C, or reduction of health symptoms.
*This is the newest program I offer. I look forward to seeing it improve the health and lives of those I serve.
A 28 day program designed to teach clean eating and create positive long-term habits while detoxifying body systems and balancing weight in a supportive small group setting.
Watch the website for upcoming events.
Nicole is available for online booking at Mending Roots Wellness on Wednesdays, Thursdays, & Saturdays.
For appointments on other days or for additional information, please fill out the contact form or call her directly at 808.291.8491.